Below are some links and resources that I have found useful and wish to share with you. These include free books, audio, and video sources.
For Meditation and Enlightenment Links and Resources go here:
http://www.personalinsightprogram.com/linksresources/
For a fantastic free manual on Out of Body Experiences (OBEs) go here:
I don’t agree with many of the ideas and conclusions in the video ‘The Phase” and I don’t use the term “the phase” myself (perhaps “The Inner Matrix” would be a better term) but the manual is great! I also suggest you watch these videos on YouTube instead of the ones on his website:
Here’s an old TV interview with Robert Monroe:
Robert Monroe 1979
Books I Highly Recommend:
Health
The Myth of Normal – Gabor Maté
The Body Keeps the Score – Bessel van der Kolk
The Truth About Addiction and Recovery – Stanton Peele
The UltraMind Solution – Hyman
Fasting Can Save Your Life – Herbert Shelton
The Food Revolution – John Robbins
Success and Self Improvement
First Things First – Stephen Covey (time management)
The Aladdin Factor – Jack Canfield (how to get anything you want – ask)
How I found Freedom in an Unfree World – Harry Browne
Unlimited Power – Anthony Robbins
Relationships and Communication
The Continuum Concept – Liedloff
When I Say No I Feel Guilty – Manuel Smith (self assertiveness)
Men are from Mars, Women are from Venus – John Gray (relationships)
Meditation – Enlightenment
Silence of the Heart – Robert Adams
A New Earth – Eckhart Tolle
The Three Pillars of Zen – Philip Kapleau
Be As You Are – David Godman [free at website http://beasyouare.info]
The Practice of Zen – Garma C.C. Chang
The Power of Now – Eckhart Tolle
The Nag Hammadi Library – Robinson
Personal Transformation and Healing +
The Myth of Normal – Gabor Maté
The Body Keeps the Score – Bessel van der Kolk
Brave new medicine – Cynthia Li
EMDR – Shapiro
The Stranger in the Mirror – Steinberg
Trauma and Recovery – Herman
The Trauma Model – Ross
The Great Psychiatry Scam – Ross
The Power of Focusing – Cornell
Psychedelic Healing – Goldsmith
The Myth of Mental Illness – Szasz
The Assault on Truth – Masson
Books about Hypnosis and Hypnotherapy
The Future of the Body – Michael Murphy
The Discovery of the Unconscious – Henri Ellenberger
Self Hypnotism – Leslie LeCron
Psychology of the Unconscious – William Kelly
Regression Hypnotherapy – Randal Churchill
Trances People Live – Stephen Wolinsky
Mind Body Therapy – Cheek
Become the Dream – Randal Churchill (Hypnosis and Dreams)
The Story of Psychology – Morton Hunt
Trance Zero – Adam Crabtree (peak performance)
The Osiris Complex – Colin Ross (Multiple Personality)